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Be FREE to BE YOU 21-Day Challenge
Week 1 - Remember your Authentic Self
Day 1: LET'S DO THIS! Create Crystal Clear Intentions 🔥
Day 2: The #1 Shift you NEED to Make to Get UNSTUCK - Take Radical Responsibility for Your Life
Day 3: Uncover your DEEPER WHY to Commit to YOU
Day 4: Make a Non-negotiable Commitment to Yourself to Show Up for YOU 💗
Day 5: The Power of Your Mind, You Are NOT Your Thoughts 🤯
Day 6 & 7: Week 1 Integration
Week 2 - Reclaim your Authentic Self
Day 8: Who are YOU 𝑹𝑬𝑨𝑳𝑳𝒀? Exploring your Conditioning 🔗💥
Day 9: A Healing Meditation to Reclaim your Innate Worthiness 💗
Day 10: Unplug 🔌 from Seeking External Validation
Day 11: Ground into Safety in the Body so ALL parts of you FEEL Safe Here & Now
Day 12: Cultivate Self-Trust by Honoring & Fulfilling your Needs
Day 13 & 14: Week 2 Integration
Week 3 - Radiate & Be FREE to BE YOU
Day 15: Break up with the 'Shoulds' & Plug into Your Authentic Wants, Desires, & Needs
Day 16: A Healing Meditation to Reclaim your Power 🔥
Day 17: Say YES to & Embody JOY, Fun, Pleasure, & Play 🌞
Day 18: The Power of Forgiveness to SET YOU FREE 🕊️
Day 19: Celebrate Good Times, Come On 💃🕺!
Day 20 & 21: Week 3 Integration
Tying it All Together: Embodiment Integration Practices
Day 19: Celebrate Good Times, Come On 💃🕺!
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